Sunday, September 28, 2008
I wish.
Thursday, September 25, 2008
It was different and delis!
Quinoa Salad with Stone Fruit and Basil
1 1/2 cups quinoa
6 Tbs. Olive Oil-divided
4 Tbs. lime juice- divided
1 bunch fresh basil (we only used 4 leaves because we didn't want it too strong, but you could use a few more)
2 cups halved fresh cherries or sliced plums, nectarines, or apricots (I also used pears)
1 cucumber, diced
1 can (1 1/2 cups) cooked chickpeas
2 large shallots, finely chopped
1/4 cup sliced almonds or pine nuts (we used pine nuts-yummy!)
1/4 cup plain soy yogurt
1. Bring 3 cups of water to a boil in a pot. Stir in quinoa. Reduce heat to medium, cover and let sit for 15 minutes, or unitl all the liquid has been absorbed.
2. Remove from heat and cool. Transfer to serving bowl and toss with 3 Tbs. olive oil and 2 Tbs. lime juice. Season with salt and pepper.
3. Lay 5 or 6 basil leaves flat on tip of one another on cutting board. Roll tightly into cylinder, then slives into thin strips.
4. Add basil, cherries, cucumber, chickpeas, shallots and alomonds to quinoa mix. Toss. Chill for 30 minutes to allow flavors to develop.
5. While that is going on, whisk together yogurt, remaing 3 Tbs. olive oil, and remaining 2 Tbs. lime juice in small bowl. Serve salad with yogurt dressing.
Monday, September 15, 2008
Colors!
I love the colors of this meal. Pretty sure I need to get a white plate like this because it just makes the food stand out so much more. I was at my boyfriend's and we were deciding on what to do for dinner. We thought about going out to P.F. Chang's, Maggiano's or Beau Jo's Pizza, or we could just make our own. Haha usually what I opt for, him the other. So he had these great salmon burgers from Costco that are so versatile. I thought of putting fruit on it because my friend and I did that over the summer. And we both love asparugus and it's pretty cheap right now again. And then we need some gluten free carbs and potatoes are yummy! So there's the meal. It was great and super healthy and my stomach felt wonderful afterword!
-Cut up pieces of rasberries and pineapple. (Could also use mango, peach, blackberry, lemon)
-Grilled Salmon Burger from Costco
-Steamed Asparagus
-Wash, cut off ends, place on plate, put 1/4 cup water onto plate. Microwave for 3 minutes.
-Could put tamari or lemon juice on. I didn't have any.
-Roasted Red Potatoes
-Cut up potatoes into about 8 pieces each.
-Saute in olive oil until brown on a few sides. Can also cover for faster cooking. Makes them softer also.
Sunday, September 14, 2008
Trying for normalcy
Hot Tamale Burgers (Makes 8 burgers)
1 cup short-grain brown rice
1 1/2 Tbs. olive oil
1 medium onion, finely chopped
1 red pepper, finely chopped
3/4 cup corn kernels
1 chipotle chile in adobo sauce, minced, plus 2 tsp. sauce (I bought a can in the mexican section)
2 cloves garlic, minced
1 tsp. ground cumin
1 tsp. salt
1/3 cup cornmeal
1/2 cup chopped cilantro (I despise this stuff so I left it out)
1 1/2 Tbs. lime juice
3/4 tsp. lime zest
1. Boil rice and 3 cups of water. Simmer after until soft, about 45 minutes.
2. Meanwhile, heat oil in large skillet over medium heat. Add onion, pepper, corn, chipotle, adobo sauce, garlic, cumin and salt. Saute 2 minutes, reduce to low heat. Cover and cook for 15 minutes.
3. Whisk 1/2 cup water with cornmeal in a bowl. Add to skillet mix. Stir in and let cook for 10 minutes.
4. Remove from heat, stir in rice, cilantro lime juice and zest. Cool 20 minutes. Shape into burgers. Refrigerate for 30 minutes.
5. Grill!
Guacamole
2 avocados
1/2 onion, finely chopped
2 TBS lime juice
1 tomato, finely chopped
1. Smash avocados in bowl.
2. Mix in other ingredients.
3. Eat with everything!